---
description: >-
  95% of our thoughts are repetitive. Cultivate a practice of daily journaling
  to start noticing thought patterns and develop new ideas.
---

# ✏ Daily Notes

{% embed url="https://www.youtube.com/watch?v=Cl-sG9MialM" %}

You can import this use case to your space using this [link](https://gallery.any.coop/?experience=daily\_journal).