diff --git a/README.md b/README.md
index 792d600..8b9b728 100644
--- a/README.md
+++ b/README.md
@@ -1 +1,10 @@
-#
+# test stand in docker-compose
+
+## prepare
+* Creating a personal access token - https://docs.github.com/en/authentication/keeping-your-account-and-data-secure/creating-a-personal-access-token
+* login in ghcr.io: ```echo <you token>| docker login ghcr.io -u <github username> --password-stdin```
+
+## usage
+* start stand: ```make start```
+* stop stand: ```make stop```
+* clean unused objects: ```make clean```